24 Mild Dinner Concepts for Summer time Menu Planning
I’ve all the time thought-about myself a fall woman—give me cozy blankets, consolation meals, and a steaming mug any day. However after a protracted winter of hearty meals and heavier dishes, I’m craving one thing brisker. With hotter days lastly right here, I’m leaning into gentle summer time dinners that really feel nourishing, easy, and seasonal. From honey-glazed fish to contemporary tomato pasta, these simple recipes are good for these scorching July nights if you need one thing flavorful, but fuss-free.
24 Mild Dinner Concepts for All Your Summer time Events
Don’t get me incorrect—there’s a particular place in my coronary heart for soups and heartier dishes, however these summer time specials are precisely what I gravitate towards in the course of the hotter months. Made out of seasonal elements and proteins on the lighter facet, these dishes will fulfill each craving with out leaving you stuffed.
For those who’re in search of gentle dinner concepts for summer time which might be fast and simple whereas nonetheless packing loads of vitamin and taste, look no additional. Forward, we have now dinner recipes to fulfill each craving.
Pastas and Salads
Why We Love It: Hearty salads with loads of protein are one in every of my go-to gentle summer time dinner concepts. I’m formally bored with lackluster facet salads (who’s with me?). As a substitute, I wish to incorporate extra filling dishes with loads of vitamins into my summertime menus. This mixture of smoky and spicy cauliflower topping a plate of contemporary greens is perfection.
Hero Ingredient: Sriracha turns up the warmth!
Why We Love It: Whereas root veggies could flourish in the course of the autumn months, this squash and farro salad remains to be a summer time kicker with quite a lot of tasty toppings and contemporary elements that you could find year-round. The mix of textures is nourishing whereas nonetheless being gentle and satisfying with the assistance of grains like farro and an abundance of contemporary herbs.
Hero Ingredient: Goat cheese can elevate nearly any recipe.
Why We Love It: In case your concept of a lightweight summer time dinner entails vibrant and tangy flavors, this grapefruit avocado salad has you lined. Not solely does it possess a pop of shade from a plethora of fruits and citruses, however this recipe additionally incorporates a turmeric-honey dressing that may improve nearly any dish. Double up on the dressing and thank me later.
Hero Ingredient: Roasted chickpeas give this salad an additional little bit of protein and crunch.
Why We Love It: Salads made strictly from greens aren’t all the time sufficient for a full meal. Our answer? This spring rice salad. Rice, eggs, and avocado pull this salad collectively to create a shocking entree that’s not overly filling.
Hero Ingredient: Think about this recipe an excuse to good your soft-boiled egg expertise.
Why We Love It: Pasta has a fame as a filling entree, however we’re right here to alter your perspective on the grain. (As are all of those gentle pasta recipes.) This vegan recipe packs an abundance of plant-based goodness curated right into a creamy and spicy sauce that pairs completely with the pasta of your alternative.
Hero Ingredient: The mix of soaked uncooked cashews and dietary yeast makes this pasta dairy-free and creamy. Proof which you can have all of it.
Why We Love It: The tomato and basil taste mixture is timeless, and this creamy pasta recipe does it justice. Professional tip: improve the flavour of your walnut-based sauce with a squeeze of miso paste for added umami. It’ll style identical to a basic Italian sauce—possibly even higher.
Hero Ingredient: Cherry tomato ladies, stand up.
Why We Love It: Summer time squash is all the time on repeat in my kitchen in the course of the summer time months. And this savory zucchini pasta recipe isn’t any exception. Pine nuts and freshly grated parmesan cheese assist convey out the savory, nutty parts, whereas purple pepper provides the proper bit of warmth.
Hero Ingredient: Summer time squash of any kind will work on this recipe, however, in fact, zucchini is the highest choose.
Why We Love It: It will possibly really feel unattainable to pack in all of your day by day vitamins in a single meal, however this inexperienced sauce pasta makes that problem a bit simpler. Apart out of your pasta and seasonings, you solely want 5 elements—spinach, olive oil, lemon, parmesan, and basil.
Hero Ingredient: A very good high quality olive oil is vital in elevating this pasta’s taste.
Tacos and Pizza
Why We Love It: Mild summer time dinner concepts are an ideal alternative to combine fish into your weekly menu, preserving your meals from changing into too filling. Impressed by Camille’s meal at Contramar in Mexico Metropolis, these tuna tostadas are the last word summer time entree. Bonus: customizable toppings enable everybody to make the meal their very own.
Hero Ingredient: For lovers of somewhat warmth, contemporary jalapeño is a must have topping.
Lime-y Hen Tacos with Jicama, Avocado, & Mint
Why We Love It: Tacos aren’t only a gentle summer time dinner—they’re additionally a fast and simple solution to please a bigger crowd. These Fresa’s-inspired rooster tacos are wrapped in a corn tortilla and sprinkled with a cooling chipotle aioli. It’s a taste pairing that may’t be beat.
Hero Ingredient: Don’t skip the contemporary mint.
Why We Love It: Shrimp tacos are the proper pool social gathering entree. They aren’t too onerous to digest after a day within the solar, they usually require solely a brief ingredient record. The outcome? You’ll save money and time with out compromising taste.
Hero Ingredient: Honey within the shrimp marinade provides only a contact of sweetness. Good for curbing these tacos’ citrusy warmth.
Why We Love It: Filling but gentle tacos will be powerful to seek out if you’re sticking to a vegan or vegetarian weight-reduction plan. Luckily, these tacos are made with vegan chorizo, contemporary avocado, and a squeeze of lime juice for the proper plant-based choice.
Hero Ingredient: Ever heard of chorizo oil? Jon Oh, culinary director at The Properly in Austin, shares all of the secrets and techniques for making this standout kitchen staple.
Chili-Rubbed Salmon Tacos With Cashew-Broccoli Slaw
Why We Love It: These tacos are every thing to me. Significantly, I’ve been recognized to make this recipe as soon as per week, each week. There’s one thing concerning the savory and spicy salmon and creamy coleslaw taste combo that retains me coming again.
Hero Ingredient: A touch of lime, please!
Why We Love It: Fish tacos are a lightweight summer time dinner concept that all the time crosses my thoughts because the climate warms up. Rising up in Florida, these flavors all the time remind me of eating seaside with salty air and sunny skies. Serve with a lighter facet dish like contemporary guacamole or road corn for the last word expertise.
Hero Ingredient: DIY chimichurri is on my summer time bucket record.
Why We Love It: You’re solely 5 elements away from probably the most scrumptious fajitas of your life. Whereas Tex-Mex usually will get a nasty rap for being greasy or heavy, these fajitas lean on a couple of simple swaps to make them somewhat lighter. Corn tortillas maintain them gluten-free whereas contemporary, flavorful toppings pack taste with out weighing them down. Lastly, making these within the oven on a sheet pan helps you to use means much less oil than when you had been making them in a skillet. Good.
Hero Ingredient: Two tablespoons of taco seasoning or chili powder pack these with unbelievable, smoky warmth.
Why We Love It: Potatoes on pizza is a scorching take—and one which we will absolutely get behind. This gentle summer time dinner recipe packs the proper number of textures and flavors. Nutty gruyere, crunchy arugula, and candy caramelized onions. The record goes on.
Hero Ingredient: Once more: you’ll be able to’t skip the caramelized onions.
Why We Love It: Flatbreads are one other entree choice I flip to once I’m in search of a satisfying dinner that gained’t weigh me down. Topped with a lighter, sweeter cheese like ricotta and freshly sliced eggplant, it’s onerous to say no to this dinner a number of instances per week. (Significantly—the leftovers are so good!)
Hero Ingredient: Toasted or candied walnuts add the proper crunch.
Why We Love It: I’m unlikely to ever flip down a pizza recipe, particularly one that appears like this mouth-watering mix of savory and candy. A herby pesto, contemporary mozzarella, and candy in-season peaches? This pizza couldn’t get significantly better if it tried.
Hero Ingredient: Drizzling balsamic on pizza is a behavior I’ve but to interrupt.
Meat and Fish
Why We Love It: For those who aren’t completely hooked on salmon but (belief us, we’re), this recipe will change your thoughts. With crunchy coconut and a spicy scorching honey glaze, that is the explanation you’ll maintain coming again to {the summertime} staple.
Hero Ingredient: My love for this coconut crunch is unmatched. Garlic, jalapeño, and unsweetened coconut flakes are this dish’s reigning trifecta.
Why We Love It: The attractive factor about gentle dinner concepts for summer time is that they’re usually easy, and in consequence, really easy to throw collectively. Living proof, these candy potato falafel veggie burgers. Only a handful of elements (of which many are spices) yields unbelievable taste and a crunchy burger with a comfortable inside. Mentioned otherwise: perfection.
Hero Ingredient: Is there something candy potatoes can’t do?
Why We Love It: From the second I laid eyes on this five-ingredient recipe final summer time at Camille’s home, I used to be obsessed. Grilling salmon on a cedar plank can be a easy solution to infuse your fish with smoky flavors with out compromising any texture or moisture.
Hero Ingredient: This chili-lime seasoning is a game-changer for salmon—completely zesty with a kick of warmth. If this hasn’t develop into one in every of your pantry staples but, add it to your cart.
Why We Love It: For those who’re trying to find a hassle-free fish recipe on the lighter facet, this baked salmon is all you want. Shiny citrus flavors are a straightforward means to make sure that this fish stays flavorful and moist in the course of the baking course of.
Hero Ingredient: Recent herbs infuse this salmon with a singular and balanced taste in the course of the baking course of.
Why We Love It: In case your principal supply of protein comes from poultry, this grilled rooster recipe is the sunshine summer time dinner you’ll be craving all season. Marinating rooster breasts or thighs in yogurt is a fast and simple solution to infuse your protein with taste whereas sustaining moisture.
Hero Ingredient: Go for full-fat plain Greek yogurt for this marinade.
Why We Love It: These rooster burgers provide a lighter choice for these seeking to get pleasure from a variation of the yard grilling favourite. The everyday beef patty is swapped for floor rooster, lettuce wraps are used instead of a bun, and a pop of Asian-inspired herbs and spices are added for a taste combo that pulls this meal collectively.
Hero Ingredient: Serve with freshly sliced avocado and crunchy cucumber.
This put up was final up to date on July 9, 2025 to incorporate new insights.
