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Product Dimensions : 4 x 3.5 x 6 inches; 7.05 ounces
Item model number : MS-201
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : October 28, 2024
Manufacturer : Mindsight
ASIN : B0DL6Z6NKW
Country of Origin : China
🧠 Introducing (6) Ambient Nature Sounds: the addition of crashing waves, birds chirping or a strong breeze can enhance your guided breathing experience by combining visual slow breathing exercises with a soothing backdrop of nature’s melodies. A complimentary tag team of sensory self care that can help manage or reduce stress & anxiety, increase focus, and improve sleep. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – the same 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness. Use with or without sound.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels, Premium soft & squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 1+ months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Moving Parts, App-Free Experience, No Manual Timer
geraldine menz –
Helps with meditation
Usually when I try to meditate I get distracted or bored. This sweet little Breathing Buddha helps keep me engaged because I can concentrate on the different colors and sync my breathing to them. I really love using it! It’s easy to choose and change breathing cycles. I like that there are two options. It helps me fall asleep when I use it at bedtime. I’m so glad I saw it on Amazon and purchased it!
Jesse Samuel –
4-7-8 Breathing
This product is awesome. The Buddha is soft and squishy. The size is small, but provides ample light. There are several great settings for different light patterns to aid breathing techniques. Great design and value for the money. I use mine every night!! Battery lasts for week on one charge.
Justin –
Great product
Bought it first my wife ti help with anxiety. Helps her slow down and focus on her breathing. Very soft silicone and wonderful colors
Christopher J. –
A must-have for those needing help sleeping or reducing stress
This item is perfect for anyone needing help sleeping. It’s extremely lightweight but durable, and its babysoft exterior makes it a joy to hold. It’s USB powered so, once charged, there’s no worry about having to change out batteries. The emanating light is bright but not blinding and easily adjustable from high to low with just a finger touch on the top. The breathing rhythms are easy to cycle through and the “night light” function is a great bonus. Overall, it’s a fantastic assistance to reducing stress and getting a better nights sleep.
Skairipa –
Edit: Fabulous customer sevice! ….. Great lights, awful sounds
EDIT: Fantastic customer service! Would likely order from this company again :)Such mixed opinions on this. I feel like I would be completely satisfied with my purchase if I had not upgraded to the one with sound features. The sounds for this are pretty awful. They sound artificial and noisy.But on the other hand, I love the lights. The colors are beautiful and blend well together and I adore the night light feature! There are a couple of different breathing patterns, which is neat.It’s super soft, smooth and smooshy! It comes with a charger. It’s pretty small so I can imagine it’d be easy to travel with. It’s cute so you don’t have to worry about hiding it when it’s not in use.Overall, a good value for my money if like I said, I didn’t get the one with sound. Just stick with the regular one and you’ll be ok.
Lisa –
A fantastic tool to help with mindfulness
This product is fantastic. I work with special needs kids with emotional dysregulation and mindfulness and we use breathing to calm down when we get activated. Videos exist but the kids tend to get off track with the video and I thought the sloth would be a visual cue but not one that would distract. They LOVE the sloth. They watch his color change and know to inhale/exhale. It is soft, pleasantly lit (color) and works fantastic with multiple settings. This is a game changer for my class. Thank you. I might need to get one for me for my home practice. 🙂
Amazon Customer –
Great de-escalating tool for regulation rooms
I run a regulation room, in my local school. The students really love the breathing Buddha and it gives the kids a nice visual to guide them through different breathing techniques. I think many school, calming rooms or regulation rooms or Zen rooms. Whatever you want to call these tranquil rooms could really benefit from. Having a breathing Buddha in them. Now that I’ve had it for a week or two and have shown students how to use it. It has become a great de-escalating tool.
Amazon Customer –
The amazing product that helps my recovery & life
I love the this sloth it has helped me so much. I severely injured my index finger & middle finger on my right hand back in October 2024 & I have been experiencing a lot of pain & trouble with those two fingers. I have physical therapy & I have exercises & things I have to do at home but the pain has been really bad. I was looking for things to help with my therapy at home when I saw this sloth & I thought maybe it could help so I decided to get it & when it arrived I tried it out especially when doing my exercises for my fingers & I was so amazed how when I am watching the sloth & doing mindful breathing it helps me through not only my exercises for my fingers but also the pain in my I have in my fingers when it’s really bad by keeping me focused on the changing colors for mindful breathing & not on the pain in my fingers. This is an amazing product & I am so thankful I purchased one. Thank you for coming up with the idea of this sloth it’s great
ZOÉ –
C’est cher pour qu’est-ce que ça fait mais c’est pratique pour faire de la cohérence cardiaque.
Yulia –
Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.
Phuong le –
It is what it is described to be ! I’m very happy with my purchase 🙂. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find 😂. But still manageable.
Dulce Bustamante –
Me arrepentí de comprarlo. Pensé que tenía más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de “decoración” y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.
Kate Hadley –
In the quick start guide it mentions to use the arrow buttons to adjust day/hour/minutes to set the timer to your desired length – I’ve looked everywhere on this thing and I am unable to find these arrow buttons. It also states at the top of this page that it ‘reminds us to pause daily’. How does it remind us, is this false advertising or have I lost the plot? I think this one will be sent back, to be honest.