Mindfulness and Self Care Meditations Cards – Quotes & Affirmations – Practices for Anxiety and Stress Relief – 52 Double Sided Cards to Take Care of Your Mental Health

Original price was: $22.99.Current price is: $13.99.

0 People watching this product now!


Product Description

affirmations mindfulness cards meditation cards gifts for women affirmation cards  Elephmental Spaceaffirmations mindfulness cards meditation cards gifts for women affirmation cards  Elephmental Space

Elephmental Space created this mindfulness and meditation card deck to help you find a pause in a world that moves too fast.

affirmations cards mindfulness cards anxiety relief tarot cards self care stress relief yoga cardsaffirmations cards mindfulness cards anxiety relief tarot cards self care stress relief yoga cards

UNIQUE DESIGNS ON DOUBLE-SIDED CARDS

Discover the beauty and functionality of Elephmental Space’s mindfulness and self-care meditation cards. Each of the 52 double-sided cards features a beautiful design with an inspiring quote on one side and a practical mindfulness, meditation, or visualization exercise on the other. The vibrant artwork not only enhances visual appeal but also serves as a daily reminder to stay mindful and present. Elevate your meditation practice with these thoughtfully crafted cards that blend aesthetic beauty with practical guidance for a balanced and serene lifestyle.

affirmations cards mindfulness cards inspirational cards mental health manifestation journal meditaaffirmations cards mindfulness cards inspirational cards mental health manifestation journal medita

HIGH-QUALITY MATERIALS

Experience the great quality of Elephmental Space’s meditation cards, crafted with premium materials for durability and longevity. Each card is made from high-quality, matte-laminated paper, ensuring a smooth and luxurious feel. The matte finish enhances readability and provides a pleasant tactile experience. The sturdy box, designed for long-term use, keeps the cards safe and in pristine condition, making it easy to carry your mindfulness practice wherever you go. Enjoy a product that not only looks and feels great but also stands the test of time.

affirmations mindfulness cards self care journal affirmation cards for women mindfulness kids  affirmations mindfulness cards self care journal affirmation cards for women mindfulness kids

THE IDEAL SIZE

The card deck comes in a well-designed box measuring 4.9 x 3.4 x 1.2 inches, offering a sleek and portable solution for easy storage and transport. The cards themselves measure 4.5 x 2.9 inches, providing a perfect balance between readability and usability. This thoughtful design ensures that the deck is both convenient to carry and effective for daily mindfulness practice, combining high quality with practical dimensions.

affirmations mindfulness cards motivational cards inspirational quotes phrases depression reliefaffirmations mindfulness cards motivational cards inspirational quotes phrases depression relief

THE PERFECT GIFT

Elephmental Space’s meditation card deck is the ideal gift for anyone seeking to enhance their mental well-being and embrace mindfulness. Perfect for all ages, this thoughtfully designed deck combines beautiful artwork with practical exercises, making it a unique and meaningful present. Whether for a birthday, holiday, or just because, these cards offer a wonderful way to show your care and support for loved ones. Give the gift of peace, inspiration, and daily mindfulness practices.

Affirmation Cards Mindfulness Cards Motivation Messages Meditation Practices Gift for woman and menAffirmation Cards Mindfulness Cards Motivation Messages Meditation Practices Gift for woman and men

Inspirational Quotes

Elephmental Space’s meditation card deck features a collection of inspirational quotes designed to uplift and motivate. Each card presents a beautiful quote alongside eye-catching artwork, providing daily reminders to stay positive and focused. These quotes serve as gentle nudges to embrace mindfulness, practice self-care, and live in the present moment. Perfect for personal reflection or sharing with others, these cards bring a touch of inspiration to your daily routine, helping you to stay motivated and connected to your inner wisdom.

Add to Cart

Add to Cart

Customer Reviews

5.0 out of 5 stars 16

Price

$13.99$13.99 $14.99$14.99

Philosophy Focus
Mindfulness & self-care meditations Stoicism (quotes + practices)

Number of Cards
52 double-sided 50 double-sided

Box Size
4.9 x 3.4 in 8.07 x 4.25 in

Style
Colorful, calming visuals Roman-inspired illustrations

Ideal For
Relaxation, presence, gentle focus Clarity, resilience, discipline

Wooden Stand
No (easy to carry) Yes

affirmations mindfulness cards meditation cards mental health motivational cards inspirational quoteaffirmations mindfulness cards meditation cards mental health motivational cards inspirational quote

A healthy habit for the whole family.

Mindfulness is a wonderful practice that benefits everyone in the family. By incorporating mindfulness into your daily routine, each family member can learn to manage stress, improve focus, and develop emotional resilience.

Affirmations Meditations Cards Mindfulness Cards Mindfullness Gift for men and women stress reliefAffirmations Meditations Cards Mindfulness Cards Mindfullness Gift for men and women stress relief

Embrace the Journey: Mindfulness as a Mental Workout

Starting a mindfulness or meditation practice is a lot like exercising: it takes time and consistency. Just as physical fitness improves gradually with regular workouts, your mental well-being strengthens through persistent practice. Don’t be discouraged by immediate results; the benefits build over time. Remember, even one minute of practice is better than none and a positive step forward.

affirmations mindfulness cards positive affirmations cards relaxation therapist gifts  stress lessaffirmations mindfulness cards positive affirmations cards relaxation therapist gifts  stress less

How to use the deck

Getting started with meditation can be challenging, but Elephmental Space provides clear, actionable steps with each card. Simply choose a card each day, follow the guided exercise, and take a few moments to reflect. Whether used in the morning or before bed, these cards help build a consistent and rewarding meditation practice.

🌈 𝟓𝟐 𝐃𝐎𝐔𝐁𝐋𝐄-𝐒𝐈𝐃𝐄𝐃 𝐂𝐀𝐑𝐃𝐒 – The deck features 52 mindfulness practices and exercises on one side, and beautiful, relaxing quotes for self-care on the other. Ideal for managing stress, reducing anxiety, and practicing meditation, it covers a range of techniques like breathing exercises, visualizations, and affirmations, perfect for daily use anywhere.
🎨 𝐇𝐈𝐆𝐇-𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐌𝐀𝐓𝐄𝐑𝐈𝐀𝐋𝐒 – Crafted with premium matte lamination on 400gsm art paper, these durable, portable cards reduce glare for easy reading. Packaged in a sturdy 1200gsm box with a protective Kraft paper wrap, ensuring privacy and extra protection. Perfectly designed to be an essential mindfulness and therapy tool for stress management, relaxation, and mental well-being.
✨𝐈𝐃𝐄𝐀𝐋 𝐒𝐈𝐙𝐄 – With box dimensions of 4.9 x 3.4 x 1.2 inches, this compact and lightweight deck is perfect for mindfulness, meditation, and stress relief practices anytime, anywhere. Easy to carry in your bag, it’s great for those seeking a daily dose of calm and focus, whether at home, the office, or in therapy sessions.
🎁 𝐀 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝐅𝐔𝐋 𝐆𝐈𝐅𝐓 – Show you care with a meaningful gift that promotes personal growth, relaxation, and mental wellness. Ideal for anyone looking to reduce stress or practice mindfulness and self-care, this deck is perfect for all ages. It also makes a thoughtful addition to care packages or stress relief kits for those looking to create a comprehensive wellness experience.
🧘🏼‍♂️𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐋𝐄 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐓𝐎𝐎𝐋 – Suitable for both beginners and experienced practitioners, this deck is useful in therapeutic and somatic settings. It offers practical exercises for stress management, anxiety relief, relaxation, and alleviating feelings of depression. Developed by health care professionals, these cards include techniques for breathing, meditation, and mindfulness. Perfect for personal or therapeutic use, these cards support mental health, coping with stress, and building long-lasting self-care habits.

Reviews

8 reviews for Mindfulness and Self Care Meditations Cards – Quotes & Affirmations – Practices for Anxiety and Stress Relief – 52 Double Sided Cards to Take Care of Your Mental Health

  1. april ramsey

    Perfect meditation
    Very nice! Great quality!

  2. Mike Hyzy

    Great design and concept
    The cards have good reflections and daily meditations

  3. Railroad Girl

    Perfect For Your Desk Or Daily Routine
    These are so easy to use and are perfect for beginners and experienced meditators alike. I took these to the office and put them in my desk for whenever I need to take a moment to practice some self care and put things in perspective.I also tend to be a glass-half-empty kind of person when it comes to my own achievements, so these are perfect for helping me learn and practice affirmations. Which really do work, by the way!My favorite part is that these are incredibly easy to do and are filled with creative ideas. I never know what I’m going to get next out of the deck. And I love that doing a meditation or practicing an affirmation is as easy as pulling a card from the deck. These are also not the conventional meditations and affirmations I’ve tried to do in the past. Since they’re more unconventional, they surprise me and take my mind off my anxiety with their creativity. That helps me focus a lot better.As for the physical cards themselves, they are a high-quality paper stock in an even more high-quality box. The colors are vibrant, and I enjoy looking at them. If I have them out of the drawer, they look nice on my desk.If you struggle with anxiety or depression, I HIGHLY recommend these cards! They have done more for me than I ever realized they would.

  4. Amy

    I really like these cards
    I know how healthy meditation and mindfulness are for you. However, I have ADHD and have difficulty with very basic, traditional meditations. I do deep breathing but only for a minute or two most of the time and I doubt that’s sufficient to provide much of a benefit. I love the originality and variety of meditations in this deck. Based on one, I gazed at my dog for a specific time interval, taking her in and trying to project my love with my eyes. I do this a lot but never realized it had meditative properties. And she returned the gaze. The other few meditations I’ve tried are equally intriguing, unconventional, but accomplish what a more traditional meditation would do. I especially like the quotes on the reverse sides of each card. Each contains some wisdom but aren’t the typical, “heard it all before” statements. For example, my first card stated “When some things go wrong , take a moment to be thankful for the many things that are going right”, attributed to Annie Gottlier. It was a very helpful reminder that there’s always something to be grateful for and it’s just a matter of changing your perspective. All of the other quotes I’ve read so far are equally inspiring. This would be a great gift to yourself, especially if you want to become more mindful, or a gift for another adult, although I’m sure there are some teens that are mature enough to embrace these.

  5. Rhonda K.

    Most useful mediation tool
    I have received and tried many different tools to try and incorporate meditation into my life but most are too difficult or have to many steps to get to the end result. This deck if 52 cards are easy to follow and can be thrown into your bag to be used on the go. Lots of different options and most are simple to do. There is a card with instructions if needed. They seem to be made out of a coated paper like playing cards so should be durable for long use. I also love that each card had a quote on the other side.

  6. Bee

    GREAT cards, very well conceived
    These are lovely and they work very well for self-reflection and journaling. The style of these are visually low-key and they work well for reframing things in such a way that is helpful, not at all toxic positivity.These aren’t “fluffy” in theme or “throw-away” in useless surface area thoughts. These are very different for the better.The size of these are perfect for medium sized hands. They are a bit larger than a deck of playing cards and they are a great texture. The artwork is really nice without any frills. Side one of the card makes a prompt of a beloved person’s quote about self-love and personal enrichment. Side two offers a way to think on and honor the prompt in helpful, doable ways. This is a great price for something so well thought out. I can see these being a thoughtful gift!

  7. Flower 🌸bomb

    Meditation 🧘🏾‍♀️ Mindfulness
    I like how these cards brings awareness to mental health and ways to normalize and support the thought process. It provides activities that helps you take a moment to yourself and not overthink so much. Being an overthinker can have a downside and upside. However balance is what matters and that’s what these cards bring. Balance

  8. C.M. & T.M.

    these are GREAT
    I have a collection of over 100 decks of card – mostly psychological, growth-mindset, and secular/art based Tarot and Oracle. I mainly get cards from independent artists via KStarter and Esty, and donate out decks when I get new ones that do a better job than the ones I have.These cards are EXCELLENT- beautiful, smooth matte cardstock, gorgeous print quality with nice muted colors, and contents of them are REALLY well thought out and written. There’s a quote on front (like the kind O and Real Simple magazine used to have on their opening pages) and then on the back is further “food for thought” regarding the quote and sometimes an actionable suggestion.These went right on my desk so I can pull one every day. I love the mixture of quotes and ideas. I can take as much or as little from each card as I need, and they work as excellent clarifiers (both content and aesthetically) to most every other deck I own.

Add a review

Your email address will not be published. Required fields are marked *

Shop Woodmart

Related Products