2 Pack – Bodyweight & Dumbbell Workout Fitness Cards – Over 100 Exercises Mad in the USA
Each card 2.5″ x 3.5″ (standard playing card size)
50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards
Create Your Own Custom Workout
Detailed Instruction With Each Illustration
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2 Pack – Bodyweight & Dumbbell Fitness Workout Cards – Over 100 Exercises
Original price was: $18.99.$9.99Current price is: $9.99.
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13 reviews for 2 Pack – Bodyweight & Dumbbell Fitness Workout Cards – Over 100 Exercises
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D.A.C. –
2 Pack – Bodyweight & Dumbbell Fitness Workout Cards – BEST EVER
What I love about these cards, is they are easy to carry with you. Sturdy and semi-waterproof.Easy to read, and understand.Best trainer cards out there and the price is awesome.I solely believe in fitness and knowledge being readily available to whomever wants to learn.These are helping me learn the basics and I am trying to memorize them to be able to help others in the future. I love the pictures of the muscle groups the workouts focus on, and the quantity of reps you can do. Great job!!Thank you for such a cool product. Hopefully we see more useful cards in the near future.Thanks~~~~~
Teach01 –
Handy and convenient
I really like these cards. Set up my workout in advance with a visual aide. Nice for a beginner, but helpful for those experienced.
DMR –
Easy to use and enables flexible workouts
These are great, with a large variety of exercises and easy pictures and instructions. Our only suggestion for improving them is to have more medium challenge moves…there are several that are very simple and most people already know or do them. Would have liked to see a variety of unique and a bit harder difficulty moves. Would be great for beginners!
E. Davis –
Handy travel exercise companion!!
Bought these for travel to accompany a small selection of dumbbells. Very handy and diverse with many exercises. Good quality!
rc –
Easy to read despite the playing card size
I bought these but because I didn’t want to spend a lot more on the larger size fitness cards for dumbbells and body weight. I figured if the font was hard to read, I wouldn’t need to read the cards too often anyway but would remember the exercise. I did buy the larger size, by another source, for another area.Surprise. These smaller cards are easier to read than the much more expensive larger ones! The font size for the writing appears the same, but these are bolder and spaced better and the smaller space itself is used better (well designed with no wasted space, but not busy either).These are an excellent value. As a matter of fact, I’m looking to see if they have the same type cards for other areas which is why I’m online now.
John –
Workout Cards
Nicely priced with good and quick info.
Sarah Poppies –
Be Keeps me exercising!!!
I love these I shuffle and pick some it’s like a personal trainer at home.
Alanna –
A palm sized personal trainer!
I love these cards! I get bored of doing the same workouts over and over and then lose my motivation, but with these, it’s easy to quickly change up your routine. I love the art style of the illustrations (ones with faces creep me out!) and the detail on the back of the cards, explaining how to properly do the exercise, as well as what muscles are targeted, and the amount of reps to aim for. I’ve been choosing about 6 cards to lay on the bench/floor, and then pairing them with an app which automatically times my intervals for me, and it keeps me focused for the full length of my workout!
Shalini –
Love these, the pictures and instructions are easy to understand. They’re great for workout “snacks” throughout the day or a full workout. They show you what muscles your working and gives you a number of reps for every level. Just be aware that for some of the dumbbell workouts you’ll also need a step and workout bench, or just modify/don’t do those. I would also have more than one set of dumbbells of different weights because depending on the exercise, you might need to go heavier or lighter.
Very satisfied customer. –
Easy to understand. Handy for excercise prompt. Value for money. Excellent stocking filler to accompany dumbells.
Amazon Customer –
Whoever invented these deserves an award for a brilliantly excellent product, ten thumbs and five toes up.
April –
I get lost in apps and stuff- this has to have been one of my fave purchases recently. If you feel like you get to the gym and only do the same exercises or don’t remember which to do for what purpose, this is great. I just make my workout and then I take photos of my deck for the day. It’s a lot more streamlined and I can see on the card which muscles it works
Amazon Customer –
I love I can shuffle the cards to create a no brainer work out.The only issue I don’t like is that there’s still a chance that you’ll get the same muscle group to work out once in a while (which is bound to happen) XDQuality of the cards make it really good for the gym. It’s sturdy, but easy to shuffle like playing cards, but a little on the wider end. Hard if you have smaller hands like me.