Product Description
NO SPECIAL EQUIPMENT REQUIRED WITH THESE 3 POSTERS: Dive into the Vive fitness set with 146 total exercises. Poster 1 focuses on bodyweight & HIIT routines. Poster 2 showcases full-body stretches. Poster 3 guides you through yoga poses for all levels. No special equipment needed – transform any space into your personal gym.
EASY TO FOLLOW TOTAL BODY WORKOUTS: Laid out in an easy-to-follow format, each workout poster includes directional cues when necessary. The set includes yoga poses to aid in managing stress, improving balance and promoting full-body relaxation, effective stretches for the upper and lower body to reduce the risk of injury and cardio movements that use bodyweight alone to create resistance.
REAL IMAGES FOR EASY VISIBILITY: Each exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. These vibrant, full-color posters each measure 30” by 17” and are perfect for home gyms, studios, bedrooms and living rooms.
PREMIUM HIGH-DEFINITION LAMINATED POSTER: Printed on high-quality paper, the Vive workout poster set features full-color images and is laminated on both sides for greater durability. The set is also packaged in a rigid mailing tube for optimal protection during shipping.
VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
Amazon Customer –
Helpful for a quick strech
I have a job that requires me to sit for 8 hours everyday. I bought these posters to establish a stretching exercise routine. Honestly, I only use the stretching poster, the other two are a bit above my flexibility level. It has been very helpful for me and it takes me about 30 minutes to complete all the moves. The panels are large enough (especially on the stretching poster) that you can easily follow the exercises.
Elite Property Mgmt & Realty –
nice looking & sturdy
Easy to read and visually appealing
M –
Reasonably good workout for those needing direction
The posters depicted some typical exercises good for most people and especially a good idea for people who don’t know much about exercising. I wish they were laminated because they are a pain to use unless you do something like thumbtacking to a bulletin board. Knew that when I ordered though.
K Fisher –
Easy to read and follow
Great visual representations of how to stand and conduct each exercise.
ADC –
Smaller than expected
I like the poster and images. However, the images are much smaller than they look on line. If there were fewer images per poster, this would allow the images to be larger. I wanted to hang them on the wall, but I have to get pretty close to the poster to follow along with exercises.
Jenn Weitzel –
Great product
Size, quality, readability and ease of hanging are all fantastic. Good value for the money also.
Traveling now –
They are good size!
Love it!
Norman Sigmund –
Good start ideas
Good for starting out. Stretch, strength and the yoga
Gerry G –
Exactly what I thought I was getting.
Joyce Halliday –
These posters are inspiration and I’m so glad I incorporated them into my routine
Kayla –
Great posters but take out of the package immediately and lay heavy things on top to flatten. It took forever to get mine uncurled and I had to tape and putty them to the wall.
Carolyn McFayden –
To Whom it may concern,I love these workout pages. I use them everyday they are really great and they help to feel more confident inmyself.Thank youCarolyn McFayden
Gerry –
easy to review and plan my personal workout routine with visual poses to choose from for yoga, body weight exercise or stretching. Just what I was looking for