The Daily Focus Journal was created from the need to find a journal that combines performance with mindfulness. This journal will give you not only the clarity you need to achieve your goals but also allow you to develop a routine that will help you plan for success. The main sections of this journal are: Personal Analysis, Goal Setting, Morning/Evening Journal, and a Monthly/Weekly Planner. Within these sections, you will find daily quotes, to-do lists, morning gratitude, thought-provoking questions, a bucket list, and a set of various activities that make this journal diverse and fun. You will also find blank pages where you can write about other topics you find relevant, such as new ideas, research, nutrition, fitness, or simply use it for free journaling. Benefits of using this journal: develop new empowering habits and self-discipline; plan better, become more organized, productive, and efficient; enhance self-awareness; increase your sense of gratitude; shift your focus, and manage stress and anxiety. How it Works: Fill out the Morning & Evening journal 6 days a week; on the 7th day review the previous week and plan the week ahead.
Benefits: develop new empowering habits and skills, increase self-discipline, fight procrastination become more productive and organized; set clear intentions for your future, develop a plan, and the tools you need to achieve your goals; achieve higher levels of excellence and performance
Daily Journal: Morning & Evening journal with inspiring quotes, daily to-do lists, morning gratitude, daily affirmations, and other prompts to help you stay focused
Monthly & Weekly Planner: plan your months and weeks based on your goals and the skills you want to develop. Keep track of your goals and break them down into monthly/weekly tasks
Goal Setting: set personal and professional goals. List all the skills you want to learn and create a Bucket List with all the things you plan to fulfil
Personal Analysis: a set of diverse questions that will help you increase your self-awareness, shift your focus, keep you accountable, and live a more fulfilled life
Diverse Activities: exercises to help you improve your time management, create personal manifesto, and more. These activities complement all the other journal sections
Note Pages: use these blank pages to write down any other thoughts, insights, learnings or for free journaling. Use them to plan your diet, workouts and more
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Daily Gratitude Journal & Planner For Productivity & Mindfulness. Goal Setting, Affirmations & Self-Analysis. 13 Weeks, Undated.
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8 reviews for Daily Gratitude Journal & Planner For Productivity & Mindfulness. Goal Setting, Affirmations & Self-Analysis. 13 Weeks, Undated.
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N. Marques –
This journal is helping me to organize and plan my life
I’ve often felt overwhelmed with all the thoughts, ideas and goals.This journal/planner is helping me to organize and plan my life along with a mindfulness component that keeps me more grounded.The goal setting section, monthly/weekly planner and the daily to-do list are making me much more productive and allow me to keep track of my progress.I really enjoy the structure and the variety of exercises in between that push me to create new habits. Glad I found it!
J. Mendes –
very powerful tool for goal setting, performance and mindfulness
This is more than a journal. It includes all the things I was looking for in one place. I feel like all the main insights from all the books I read are compiled here, with very practical, actionable points.I’ve been establishing my goals, things I need to work on and more. Writing on a simple daily to-do list has already helped me to get a lot more done and get over procrastination. It feels like I have a personal coach in one single journal.I love the way this is structured. All the sections have a logical order and it is super easy to use.I’ve just started using it and I look forward to writing on it every morning and night.It really covers all main areas of self-development, from personal analysis and goal setting to mindfulness and gratitude.I carry it with me everywhere. It looks great and feels super nice on your hands!Great value!!
Kai Law –
This has truly helped me stay positive during these tough times
If you’ve struggled with journaling consistently in the past, this is a great way to get started.This is such a great idea, I can’t believe it didn’t try this earlier. Something so simple has really helped keep me in a positive mindset, especially during covid.Just writing a few minutes in the morning has really helped me stay positive and reflect on how grateful I am to live the way that I am! I love the way it’s laid out and it really offers you some thought-provoking questions which can help improve your life by focusing on what is important so you can work towards your goals.This gratitude journal would make for a friend or a family member. Highly recommend it for yourself as an investment in yourself.
Ankur Lakhanpal –
One of the best Journals I’ve came across
I love the productivity help that Daily Focus Journal provides. It not only has a journal to document my daily activities but also a planner to remind me of tasks I need to do and activities that help me focus. The price is more than fair, which is why it has become my favourite journal.
DKirk –
Key to completing your goals
This is a very quality product. The hard bound cover, the “stay-flat” when open, double page markers. Very nice journal. But most importantly it’s what’s inside that I’m excited about. For me the key to hitting my goals is to break them down into monthly, weekly, and daily actions. This journal is set up for daily activities and then a weekly summary. The daily pages have content on the top half and then open white space on the bottom half. I use the open space for podcast notes, stock symbols, and other info that I come across throughout the day. Again, this is a top quality journal.
Riddhi S –
Great tool for self-reflection!
This made journaling regularly so very simple. Great questions (& examples) for self-reflection. Has definitely helped me practice mindfulness.
Anthony Teixeira –
Perfect
Very good product, here at home we like it a lot!Arrived very well packaged, everything perfect.I recommendThanks
Tom S. –
More self aware after one day!
Very useful tool for anyone looking to better them selves in a number of ways. I’ve only filled out the first 4 pages and just by doing this I’m more self aware on the things I want to improve about my self but also much more confident after listing all the things I’ve achieved and like about my self! Looking forward to getting to the daily planner. Much recommend!