Planning a meal around diabetes doesn’t have to be difficult
Meal planning is one of the hardest parts of managing diabetes. The new edition of Hope Warshaw’s best-selling book gives you all the tools you need to plan and eat healthier meals. Updated to include the latest nutrition recommendations for the American Diabetes Association and the federal government’s Dietary Guidelines for Americans, Diabetes Meal Planning Made Easy is a resource no person with diabetes should be without.
The Fourth Edition of Diabetes Meal Planning Made Easy provides the answers to all questions you have.
What are my health and nutrition goals?
What is the best kind of oil to use?
How do I make my favorite recipes healthier?
Do I need dietary supplements?
What strategies can I use to make food shopping and preparation easier?
Publisher : American Diabetes Association
Publication date : March 15, 2010
Edition : Fourth
Language : English
Print length : 375 pages
ISBN-10 : 1580403190
ISBN-13 : 978-1580403191
Item Weight : 1.08 pounds
Dimensions : 5.75 x 0.75 x 9 inches
Garden of Life Multivitamin for Women - Organics Women's Once Daily, Whole Food Multi with Iron, Biotin, Vegan Organic Vitamin, Energy Hair Skin & Nails, 30 Tablets
Original price was: $30.99.$19.99Current price is: $19.99.
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
Original price was: $17.99.$14.39Current price is: $14.39.
-65%
Diabetes Meal Planning Made Easy
Original price was: $16.95.$5.94Current price is: $5.94.
0
People watching this product now!
Reviews
8 reviews for Diabetes Meal Planning Made Easy
Shop Woodmart
menu planner –
Diabetic Meal Planning was made easy
Planning a diabetic weekly menu which includes correct % carbohydrates, % fat, and % protein as well as correct calories, avoiding high carb foods and spacing out carbs throughout the day is like solving a 560-piece puzzle! [approx 20 food items/day x 4 variables (g carbs, g fat, g protein, total calories/food item) x 7 days].Thankfully there are programs that help, e.g. […] along with this book which makes it a lot easier!This book has excellent tables on Starches, Fruits, Milk, Vegetables, Meat and Meat Substitutes, Fats, Sweets, & Combination Foods. These list not only the total calories and carbs, but fats, and protein as well for most of the foods listed.In my opinion, the only thing that might make it even better might be to include recipes with Nutritional Analysis for each recipe.
SondraSue –
Real Help for Us Diabetics
Diabetes Meal Planning Made Easy is chock full of helpful, useful, well organized information. I especially have trouble with meal planning and Diabetes Meal Planning Made Easy does just that; makes it easy to figure out what to eat when and how much. If you’re like me and are challenged with meal planning and shopping, you’ll really appreciate this guide. Bon Appetit!
etrekker –
Great Book!
I am grateful to have bought this book. It was informative and easy to understand. It is a great resource and I keep it close by as an aide to managing my Diabetes.
Sunflower –
Better purchased as a book than in the K
Having recently been diagnosed with Type II Diabetes, I decided to do as much reading on it as I could. I ordered this book and several others for reading on my Kindle. The information in the book is very good and I’m glad I made the purchase – but – there are a lot of tables, graphs and images that just don’t translate well on the Kindle. Mostly, the tables are tiny and you can’t make out a thing on them. I think this would be a great paperback edition, but the Kindle edition left a lot to be desired.
jerre hutchins –
Very Good Book for Diabetic patients Type 11
The book is just written well not so much in a text book manner but more of a common sense level. I learned a lot from itand would recommend it to every diabetic. Easy to comprehend.
asgunnell –
Outdated information
I expected more from the ADA. On page 43, the drug Meridia is mentioned as a weight-loss drug. It was taken off the market in 2010. I’m going to skim through the rest of it – but, if it doesn’t reflect the changes of the last decade any better than page 43? It’s a no for me.
Where’s my beds –
Good information
Easy to read
Cheshire Cat –
Not Really Sure
As a newly diagnosed Type II Diabetic I of course went shopping for helpful guides, hit the “bookshelf” if you will. Well, perhaps this book will be of interest at a later date but I wanted something quick, and easy to understand. I am single, not a cook and have for many years had the typical inconsistent eating habits that came from that. I finally found a cookbook; cooking for one with 30 days of meal planning set up in a mix and match format. Looking at my two choices I realized that that was (menu planning for one) what I wanted to begin with. So, I kept this one but rely on the other.