FOR THE 25 PACK SEE ISBN 9780880910323 – This updated and redesigned booklet features the choices approach for diabetes meal planning, expanded food lists, and eating and physical activity tips for managing diabetes. For nearly 70 years, this resource has been the standard for diabetes education and meal planning. Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of foods and beverages that reflect the diverse populations living with diabetes. This edition includes action-oriented eating plan tips throughout, a new section on Snacks and Extras, dedicated pages for notes, and a customizable eating plan. We, “Nilya PressTM,” are the ones doing the spiral binding and not the author, publisher, or rights holder. Please be aware of this when you purchase this spiral-bound book from the “Nilya Store!” on Amazon.com. We expertly applied a spiral binding for you after purchasing this book, which was originally paper bound and owned by the rights holder! A wonderful spiral-bound book that is easier to handle and opens flat will soon be in your hands, making it simpler to color, sketch, follow a recipe, go over, or take notes for study. If you have any inquiries concerning the spiral binding, please use the Amazon email system to get in touch with us through our “Nilya Store!” storefront. Regards! “Nilya PressTM”
ASIN : B0DGRMZ3CS
Publisher : Nilya Press
Publication date : June 1, 2019
Print length : 65 pages
Item Weight : 6.1 ounces
Dimensions : 11 x 8.5 x 0.3 inches
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Choose Your Foods: Food Lists for Diabetes
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Reviews
13 reviews for Choose Your Foods: Food Lists for Diabetes
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Thomas Gauthier –
Great value.
Was just what I was looking for.
Robert –
Recommend this book
A wonderful book for those of us who need to know more about what we eat.
Patrice Williams –
Good recipes
Good recipes
Lorre J. –
That i can use the information
Good information
jama555us –
Great resource for diabetes management
Great resource for carb counting, portion sizes, for carbs, protein, non starch vegetables. Etc. love the 2019 version
Keith E Hook –
Not What I Expected
I recommend that you get the Paperback Version. The price difference between the paperback ($3.95) and the Book that was Spiral Bound is HUGE (29.95). I could not find this spiral Bound book on the ADA site. I will keep this book, because this is what I order and it’s on me but will not order from this seller again. DEFINATELY not what I expected.
Alohasoul –
Best introduction to foods for treating diabetes
Easy read. Reveals the nutritional information for food and proportions to get started.
Wolfeone –
Comprehensive information.
Nice product. Arrived right away. Lots of good information.
Nekouterli –
Es ist quasi das U.S.-Standardwerk bezüglich Ernährung mit Prä-Diabetes (Insulinresistenz) und mit Diabetes.Ich habe es in einer Fernsehsendung für Personen mit extremem Übergewicht (100< BMI) gesehen; dort hat der Arzt es einer Patientin mitgegeben.Der Inhalt ist sehr einfach strukturiert, da es sich hauptsächlich um Lebensmitteltabellen/-listen handelt. Am Anfang jedes Themas ist etwas Theorie präsentiert, welche aber sehr (!) verständlich und nachvollziehbar ist.Ich habe es mir im Rahmen einer 1200 kcal Diät, zsm. mit einem entsprechendem Kochbuch, bezüglich der "Dr Now Diät", gekauft. Ich habe in 3 Wochen bisher 8 kg verloren. Man muss seine Essgewohnheiten jedoch radikal ändern, nämlich auf "gesund", und nicht zu oft, und nicht zu viel essen. Es erfordert Disziplin! Lohnt sich aber sichtlich bei mir.
gordon m. –
Well worth buying and very good read useful if you want to stay in good health for the low cost.
Sunny –
A basic list of foods that you would buy at a grocery store. Carbohydrate content for small amount of each item , so that if you measure your food, you could theoretically calculate the carbohydrate content of your portion.Type font used in the list is very small so that I must concentrate to be able to read the charts.Foods are described either as ‘low carbohydrate’ , eat as much as you want or limited quantity.Focus is only on carbohydrate content so it only comments on carbohydrate content.This is NOT a ‘guide to a healthy diet’.If you want a basic carbohydrate list, this book does have that list.
M. T. –
Good summaries
kevin michael porter –
All ok informative