Gain a deeper insight of yourself and restore harmony and balance to your life.
Both informative and practical this magical workbook will to help you identify chakra energy imbalances. Gain a deeper understanding of yourself and restore harmony through meditation, prompted journaling and mindful colouring.
Includes suggested:
Yoga poses Mudra hand gesturesEssential oilsGem stones & CrystalsColor visualizationsAffirmations
Book Description:
6 x 9 inches – handy portable size Soft mat cover64 pages – printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider
Discover the 7 chakras of the human body through prompted journaling, mindful colouring and meditation.
Purchase today!
From the Publisher
Publisher : Independently published
Publication date : October 2, 2019
Language : English
Print length : 64 pages
ISBN-10 : 1697164781
ISBN-13 : 978-1697164787
Item Weight : 3.84 ounces
Dimensions : 6 x 0.16 x 9 inches
Mermaid –
Pages falling out
Super cute and useful, but it came to me with some of the pages falling out. I taped them back in and now my book looks wonky lol