Overcome Time Anxiousness and Take Again Management of Your Day
When you haven’t but subscribed to my Substack, it’s the place I get a bit of extra private—writing from the center about self-care, motherhood, wellness, and all issues in between.
Urgency is in every single place. We get up with the sensation there’s an excessive amount of to do and never sufficient time to do it. We rush by way of meals, take our coffees to-go, speak quick, energy stroll, hustle. However on the finish of the day, does it truly really feel good? For me, the times I accomplish probably the most usually depart me depleted—too zapped of power for significant conversations with my household or doing something artistic or soul-filling.
However right here’s what I’m studying: I’ve a alternative. I should purchase into the phantasm of urgency—or I can create counterbalances in my life that gradual me down and produce me again to my goal. Life is brief. And once I rush by way of it, I miss the sweetness that’s proper in entrance of me.
Maintain studying concerning the treatment for this sense of time nervousness on Substack—together with the best way to develop a strong wind-down routine, create house for actual restoration time, and curate a self-help studying record. While you subscribe, you’ll get weekly letters like this from me, and be a part of a group of considerate readers.
Unlock the total put up by subscribing right here.
