For lunches on-the-go – This System of Balanced Proportions helps Manage Weight, Blood Sugar, Metabolism and MoreHelps reach your Fitness Goals – Eating a Healthy Lunch is now Easier and More Enjoyable than EverPortion Control Containers – 9 Inch covered to go Plate divided into 3 Sections for Precise Portion ControlSmarter nutrition just for you. Easy Seal Lid. Easy to Use. Stackable DesignSupport & Guidance – Includes a helpful portion control manual.Takes the guesswork out of knowing how much to eatMeal & menu plans to make healthy eating.Stay on track with this easy to use nutrition system guideAvoid restrictive fat diets or diet pills to shed poundsSimple to use – Takes the guesswork out of knowing how much to eatFor longetivy – Helps you eat healthier meals to live a longer healthier lifeSupport & Guidance – Includes a helpful portion control manual
For lunches on-the-go – This System of Balanced Proportions helps Manage Weight, Blood Sugar, Metabolism and More
Helps reach your Fitness Goals – Eating a Healthy Lunch is now Easier and More Enjoyable than Ever
Portion Control Containers – 9 Inch covered to go My Plate divided into 3 Sections for Precise Portion Control
Smarter nutrition just for you. Easy Seal Lid. Easy to Use. Stackable Design
Support & Guidance – Includes a helpful portion control manual.Takes the guesswork out of knowing how much to eat.
Excellent to Control the Portion for Adults and Teens even during Travel. Round in Shape.
Kindly note that the product color may vary from what is shown.

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Go Healthy Portion Control Plate – Weight Loss, Blood Sugar Support and Meal Planning Tool – Vented Lid, BPA Free, Dishwasher, Microwave Safe Plastic Plate Container – Includes Healthy Eating Manual
$14.94
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13 reviews for Go Healthy Portion Control Plate – Weight Loss, Blood Sugar Support and Meal Planning Tool – Vented Lid, BPA Free, Dishwasher, Microwave Safe Plastic Plate Container – Includes Healthy Eating Manual
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Stu Carey –
Good start
Love the idea and provides constant and consistent reinforcement of portion control. So easy to “innocently” fill a plate, but the dividers remind you of the recommended/appropriate sized portion(s). I recommend and would buy again!!
Sandra1 –
This works great even with my vegetarian diet but would work with …
This works great even with my vegetarian diet but would work with any diet. The protein part can be beans/etc. Great for work. I’ve lost 20 pounds in 2 months using this and moderate exercise. Easy to wash. I did have to purchase a casserole carrier so it would be easy to take to work (the size of the dish does not fit in regular sized lunch boxes). But it’s been great for me. I can get all of my lunches ready for the week on Sunday. I bought 2 packs in order to do this. And the extra dishes I use for crazy days when I don’t have time to cook in the evening. Love the product! Great concept! Oh, and they stack nicely in the refrigerator.
Suzanne Roberts –
I like the size of the plate and the fact the …
To be up front I was not exactly sure what I had ordered. So when they came i was excited to see them and try them out. I like the size of the plate and the fact the sections are giving you the right amount of food for a meal. They are very dishwasher safe and microwave great. The lids don’t always stay on well and can cause a mess in my lunch bag or in my fridge. I am assuming that the green color is there for a reason, I just wish i could have gotten more of a variety. I do like and will continue to use the product.
vlanda lynn weber –
perfect for food portion
This is a great product for food portion…
Edie –
Excellent product at the right price
Like these plates very much. They are well made and have covers, which makes transporting lunch much easier. The designated spaces will keep anyone who is using them on track for portion control. Because they came in a set of four plates, they can be used for more than one person at a time. Also, the price was right. I’ve seen portion plates at other retailers for much higher prices. Since they all work the same way, it makes sense to get the best product for the best price.
PM Dube –
NOT FOR TRAVEL
These plates are great for portion control, and are also a good reminder to bulk up on those veggies! I bought these for my daughter, for packing her lunch to take to work. Unfortunately, the lids don’t stay on… They snap into place easily enough, but with any kind of jostling, the lids pop right off again. It’s very frustrating! I have not put them in the dishwasher at all, so it’s not warping, and I have tried all the different combinations of lid and plate, thinking maybe it was just one lid and one plate that didn’t fit right. But all to no avail; they just don’t stay together. So they are handy for packing away leftovers, and also for helping with portion control, but they’re not great for travel.
Michelle Patterson –
Great Investment!
I am a new bariatric patient and I needed a plate to help me control my meal portions. These plates are sturdy. They are easy to clean. They have the exact portion sizes that I need to ensure that I don’t overeat! Great investment and they have been a huge help. They are also dishwasher safe! I look to buy more in the near future!
Elias –
Helping me lose weight
It’s the perfect portion sizes for me that has helped in losing weight. American portions are just so big and this is a great reminder of what the sizes should actually be ! Highly recommend for individuals who want to start their weight loss journey.
Jalise –
My husband and I have been eating healthy and then the next thing to tackle was the portion control. These plates are great. They break down everything for us and are dishwasher safe. We haven’t used the plastic lids with them though so I can’t really comment on that because we use them as supper plates.
DINNY –
This is a good purchase, hopefully help with portion control
Amazon Customer –
Decent size and good quality. Quick delivery.
Julie Normandeau –
Tres bien
Jack –
Lids a bit iffy wish they were more secure????