Product Description
It’s Now Even Easier To Lose Weight With Your 28-piece Portion Controlled Container System!
Do you want outstanding results in just 21 days? With Efficient Nutrition’s Portion Control Container set, that’s as simple, and fast as it gets! Your reusable food storage set is designed with 28 food containers, color-coded to show you exactly how much of each basic food group you need daily. This effortless system helps you work out your calorie needs for weight loss. Then, the portion controlled containers provide you with the right amounts without any weighing or measuring! And your shopping list allows you to choose YOUR favorite foods, without boring dieting.
Say Goodbye To Calorie Counting, Diet Restriction And Starvation
No More Annoying Weighing And Measuring.
The reason why most diets don’t work, is that they’re, tricky, restrictive or time consuming. When it comes to losing weight, simple works best. Your seven color-coded containers provide you with exactly the right portions every single day. We’ve made it impossible for you to eat too much (or too little).
Fill them to the brim, as explained in your Food Plan – and watch the weight drop.
And as an added benefit, by owning multiple container sets, you can simplify the system even further! Imagine, having days worth of food prepped in advance, allowing you to grab n go with the same ease as a convenience store.
Everything You Need Is Provided For You To Start Immediately
Here’s Exactly What You Will Receive:
28 Color-coded portion specific containers. Reusable and easy to clean Secure lids, with grooved corners for easy, fast removal Non-toxic (BPA free), food grade plastic. Microwave, freezer and dishwasher safe Quick Start Instructions, so you can get going, immediately 21 Day Meal Planner Ebook (link in package)50+ Page Recipe Ebook (link in package)
Enjoy delicious salads and hot cooked meals without spending hours searching for the right recipes. Simply pop your ingredients into your portion controlled containers and follow these simple ideas.
The 3-Step Easy Way To Lose Weight In 21 Days (…Or Less)
1) Choose Your Weight Loss Calorie Target
Using the easy to follow guide – spend just 60 seconds to calculate your correct weight loss calories. You will identify your calorie baseline using your weight and Efficient Nutrition’s calorie multiplier tool.
Then, find your maintenance calories, and finally your weight loss target. Easy.
Everything is listed clearly for you on the guide, making the calculation fast and simple.
Once you’ve done that, it’s time to see how many portions you’ll be eating daily. The hardest part will be trying to decide what tasty foods you’ll choose from your varied shopping list! But we’ve even made that easy, as we’ll also send you a 50 page Recipe Book full of delicious ideas.
… Like sticky, Slow Cooker Pork Carnitas,
Mouthwatering Meatloaf Mexi Muffins
Or the sweet and delightful Pineapple, Coconut, Chia Overnight Oats.
Life is far too short, and busy for complicated meal plans. So, order your Portion Controlled Container Sets now and ease your way into a slim lifestyle.
2) Identify Your Daily Container Needs
Your color-coded chart tells you exactly how many containers you’ll need for your target calories. Each container is specifically portion sized, so you know that you won’t over eat or under eat for your metabolism.
Each day you’ll eat: Vegetables, Proteins, Carbs, Fruits, Fats and Even Seeds and Dressings. No restrictions! Simply fill your container to the brim and enjoy the ease of knowing you’ve got your portions 100% correct.
For example, on the 1200 calorie plan you’ll eat the following:
3 green veggie containers 2 purple containers for fruit 4 red protein containers 2 yellows for carbs 1 blue for fats And 1 orange, for seeds and dressings
No guesswork. If you can cram it in, you can eat it!
Top Nutritionists agree that preparation equals greater success and reduces the urge to grab unhealthy snacks. With two or three container sets you can prep food in advance and have your own easy ‘grab n go’ options.
3) Use the grocery list and start prepping
Rice or Waffles, it’s no problem, just fill the ‘carb’ containers up with whichever you feel like on the day.
Love Carrots, but hate Artichokes? That’s ok, choose your favorite vegetables and load up your ‘vege’ containers.
And are you sick of diets that restrict salad dressings? Now you don’t have to. Fill up your ‘seeds and dressings’ container guilt free.
You’ll also enjoy multiple portions of fruits, and calorie burning proteins!
Imagine; pancakes, greek yoghurt and strawberries for breakfast followed by a tasty salad lunch of lettuce, tomato, snowpeas and carrots, with an olive oil dressing, feta cheese and turkey slices.
And that’s just on the 1200 calorie level, and without using up all your container portions yet! It’s surprising what you can do with the right knowledge.
Did someone say diet? Not here. This is real life weight loss – start today.
✅PORTION CONTROL: This 28-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you’re trying to lose weight or better manage diet and exercise.
✅PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. Similar to 21 day fix containers.
✅COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes
✅PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages.
✅MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a 30-day money back guarantee. Full-color bonus resources are delivered to your email inbox after purchase.
Anonymous –
Helpful to creating satisfying meals
These are glorified measuring cups. They are working well for me. Yes, I could have just used measuring cups, but the baking cups weren’t working for me. I think my brain needed the different shape and the colors to break out of ‘I know what a 1/2 cup is’ mode.These are not Tupperware; they leak around the lid if tipped over and contain liquid. They are for measuring but can also be used for heating and storage – so they’re versatile, but they are not primarily storage containers.I was eating pretty healthily before this purchase. This plan and these containers are helping me to see that including a variety of food groups (in the right proportions) make for delicious, satisfying meals. It’s a lot of food. I don’t struggle to eat it all, but it’s more than I had been eating and I’ve lost a little weight in just a few days.Read the plan before you complain about these containers being tiny. You figure out a tier fit for you and your goals, then find out how many of which containers you can eat for a day.The written materials are in ebook/pdf format. You will not receive a physical book. I received an email with both pdf books before I received the containers.I’m very pleased with my purchase and the increased food/meal satisfaction that this plan/containers have made in my life.
Liz lowery –
Perfect Replacement for Portion Control
After using Beachbody’s 21 Day Fix containers for portion control, I needed to replace mine and found these Efficient Nutrition Portion Control Containers. They are just what I was looking for! The set includes containers for different food groups, making meal planning and portion control simple and effective. They are sturdy and microwave-safe, which is convenient for meal prep. I find them to be a great tool for managing portion sizes and staying on track with my nutrition goals. Highly recommended for anyone looking to maintain a balanced diet!
Charlene A. Wrighton –
This is what I needed to watch my portion control.
Excellent product. I like having all the recipes, etc. but it is the portion cups that i am happiest with. I had ordered portion cups before, but they were not marked with cup (etc.) sizes so it wasn’t really helpful. These make meal planning SIMPLE. I’d advise this package for everyone trying to be smart, lose weight and get healthy.
Beverley Lempp –
Portion containers
I did not get the charts and cookbook that come with it only got the containers I would like the charts and cookbook
Anita –
Just what I needed
Exactly what I was looking for to put my daily lunch portions in when going to work. Makes it much easier to grab, fill and go!
Norma S –
Good but could have been better
Happy with containers but that is all I received. I was hoping for everything that was mentioned in the description….. Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss…… but 14 containers makes prepping easier
iamdaphy –
great system for eating better …
if you are looking to make healthy changes to your eating habits … this is a great system. Portion control is key to eating healthier, and staying within a certain calorie range. This set come with two cups for every kind of portion, it also comes with the charts that show caloric intake for every range … it also has a list of foods that fall into each color/category.it is a simple set to use, at a great price.
WallieB –
What I Needed
These are great. Exactly what I needed. I am using them for a different but similar meal plan as what comes with it, but they are great and actually better than the ones that come with my diet plan. I have not used them in the dishwasher (hand wash) or for an extended period of time, but I see them working out well.
Cat –
Good for portion control, good for anyone who wants to keep to their portion sizes
D. Mill –
I almost didn’t buy this because of the complaints that the books were missing. Please note, they are E-Books. There is a QR code on top of the box. Alternatively, there is a small card that directs you to the website. There is a picture of the recipe book, and another of the planner. Simple click on them and they download. I like that the recipes include how many of each container is being used, making it easy to keep track.
sheldon obrien –
Underwhelming.
Winnie chiasson –
Not satisfied at all, i just received the container and portion pamflet. Miss the book , the sheets , witch is the reason I bought it for.
BSprings –
I did not receive that I thought I was getting. I did not receive the 21 day recipe book nor did I receive 21 day meal tracker. The containers themselves, seem to be fine and the lids are seal-tight. For the price, I felt it was on the high side for what is.