Breast Cancer: A-Z Mindful Practices will uplift, inspire and encourage you as you navigate this new chapter in your life, living with breast cancer. The days get long and the decisions are endless. The wait is often terrifying and certainly frustrating. Your attention span is short and your time is invaded with doctor’s appointments, lab tests, and possible surgeries. Astonishingly, you seem to be the only one with a sense of urgency. All the while discovering the “unique” ways your family and friends show their support. It is an exercise in grace to say the least. So here is a book, a small and simple gift written with your struggles in mind. It starts with Abundance and ends with Zest, and all of the words in-between. It is our hope these words through the alphabet will help you focus, make decisions, and encourage you to put one foot in front of the other. Sometimes it is the simplest of inspirations that keep our head above water. Additionally, there are short reflections written to direct your attention and thoughts into a positive space when negative emotions abound. Each word, crafted with the idea that you need a lifesaver, becomes a buoy, something to hold on to when the shoreline has drifted away.
ASIN : B07YNSD2DL
Publisher : Psychotherapy Unlimited (October 2, 2019)
Publication date : October 2, 2019
Language : English
File size : 196.8 MB
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 72 pages
Format : Print Replica
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Breast Cancer: A-Z Mindful Practices: Self Help Tools For Treatment & Recovery
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1 review for Breast Cancer: A-Z Mindful Practices: Self Help Tools For Treatment & Recovery
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Scott Dillon –
A friend of mine recommended this journal
A friend of mine recommended this journal. I really enjoyed the freestyle of the writing and coloring activities. I could do it at my own leisure, and I didn’t have to talk about my feelings with anyone if I wasn’t up for it. It was perfect. I haven’t seen other journals like it, I would use this again for just rough patches in life for sure.